Counseling

What is psychotherapy, and how can it help?                                                       WebMD explains how counseling works.                                                                 

Psychology Today                                                                                                 Self-care and self-help articles, plus a nationwide therapist referral tool.

Treating Trauma

What is EMDR?                                                                                                         Learn how EMDR works, and how it can help people recover from trauma. 

Dating and Relationships

The Best Ways to Flirt                                                                                         Are your flirting skills rusty? It's time to brush up. 

40 Secrets to a Happy Relationship                                                                           A step-by-step guide to making relationships work. 

How to Fall in Love All Over Again                                                              Rediscover what you first loved about each other.                                          

10 Steps to Being a Better Wife                                                                    Simple but powerful ways to enhance your relationship.

15 Tips for a Successful Marriage                                                                          Not just for married people, these quick tips can help any relationship thrive.

Surviving (and Thriving) When a Relationship Ends

20 Ways to Survive and Feel Better After a Breakup                                             Bad breakups are bad news. Learn how to cope and move on.

How to Move on From Divorce                                                                              Don't let fallout from your marriage keep you from finding true love.

Counseling Resources in Portland

• Need help in a hurry?          Multnomah County Crisis  Intervention                        (503) 988-4888 or                    (800)-716-9769